Thursday, March 10, 2011

-Lot of EXCITEMENT at F3 -
New Classes and Times -
Monday -
GYMNASTICS CLASSES - 4-7pm (no classes during SPRING BREAK)
CORE of Horror Class - 7:15pm (FREE TO MEMBERS and ALL TEACHER this MONTH)
Tuesday -
Jiu Jitsu - kids - 3:45 - 4:45 pm
Zumba - 4:45 - 5:45 pm (FREE TO MEMBERS and ALL TEACHER this MONTH) (no class during SPRING BREAK)
Pilates - 5:45 - 6:45 pm (FREE TO MEMBERS and ALL TEACHER this MONTH)
Jiu Jitsu - adults- 7-8 pm
Wednesday -
Jiu Jitsu - kids - 3:45 - 4:45 pm
Pilates - 5:45 - 6:45 pm (FREE TO MEMBERS and ALL TEACHER this MONTH)
Jiu Jitsu - adults- 7-8 pm
Thursday -
GYMNASTICS - 4-7 pm
Zumba - 7 pm (Free to members and all TEACHER THIS MONTH) (no class during spring break)
Saturday -
Jiu Jitsu - kids - 9-10 am
Jiu Jitsu - adults- 10:15 - 11:15 pm
-SPRING BREAK SPECIAL -
Come join Roger on Tuesday for Jiu Jitsu class NEXT TUESDAY and try it out FREE - and $ave $10 off enrollment for the first 10 people
GUEST PASS - ONLY $10 for the entire week - includes Classes - but not tanning or childcare - make sure you sign on the guest pass sign-in sheet - and all guests must have a member present or during office hours (Monday - Thursday 8-11am or 4-7pm or Friday 8-11am)

JIU JITSU CLASSES NEW TO DUMAS -
Brazilian Jiu Jitsu classes now offered in Dumas ALSO
Tuesday and Wednesday - 3:45 pm - 4:45 pm - Kids
Tuesday and Wednesday - 7 - 8 pm - Adults
Saturday - 9-10 Kids - 10:15 - 11:15 - Adults
$75/month for 3 classes a week -
...call Roger (702) 556-3435 for more details -
TANNING SEASON is here -
GREAT NEW LOTIONS are arriving daily - try them out -
Remember - members tan for only $25 / month (CASH) or $20/ month if draft your membership
RECAP -
Lots of great new classes and times
Roger - Jiu Jitsu classes have started
Guest Pass - during spring break - ONLY $10/person
Tanning - new timers - new lotions - make sure your signing up and using the correct time and bed
REMEMBER FOLLOW US ON FACEBOOK 
and tell your friends about us 
We have the best members - Thanks -
Stephanie, Rachele, Elissa, Stephanie, Kira, Geneva, and Summer

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